A NEW STUDY FROM THE UNIVERSITY OF NORTH CAROLINA, CHARLOTTE shows that people who meditated for 20 minutes a day performed 10 times better than ones who didn’t meditate. Not just 100% better, but 10 times or 1000% better. That’s an amazing shift. If you’re in business, imagine how that would affect your productivity and creativity. http://www.uncc.edu
Book signing at Indigo Books, N. Vancouver, B.C., Canada
My Books and CD's are designed to show people simple, direct and effective pathways to create more joy in their lives and deepen their conscious connection within. "The 1-Minute Active Meditation" with companion CD is for busy active people who want one simple meditation technique for a calm, clear mind and ZEST filled life.
The 1-Minute Active Meditation Technique - How to Unclutter Your Mind and Connect with Your Zest! (includes 30 minute guided meditation CD) $27.95 plus shipping and handling.
Soon to be available on Amazon.com!
Please contact us if you would like to purchase through PAYPAL.
Book reviews... "Alannah's approach to meditation is a refreshing change from other books - her concepts involve hypnotherapy, shamanism, energy alignments, computers and modern science. She focuses on meditation not only to relax, yet become more creative, focused and alive to the world around you." - Bob Burnham, Author and Book Publisher.
“This is an effortless program, powerfully thought-provoking and practical; the 1-Minute Active Meditation book and CD is truly life enhancing.” – E.J. Lister, Author, Computer Consultant and Trainer
”The 1-Minute Active Meditation Technique is frankly an amazing read. Alannah has managed to cut through the somewhat difficult process of meditation by writing a simple and thoroughly enjoyable method that achieves real results. I have had great success with Alannah’s teachings and recommend this book and particularly the CD to anyone who wants to ‘unclutter their minds’". – Amie Mitchell, Stained Glass Artist
SOON TO BE RELEASED...
The complete Audio book (read by the author) of the 1-Minute Active Meditation is now complete and will be posted soon. We will also post the CD's Flow Spirit Flow (songs, toning and chants) for meditation and journeywork; and Work of the Spirit (Drumming and continuous rattle sounds) for journeywork and spirit dreaming.
Thanks for visiting! ________________________________
May truth, beauty and music fill your life. Joy of the day, Alannah
